Doula Support

 I draw on my professional training, knowledge and experience to provide emotional support, physical comfort and, as needed, communication with the staff to make sure that you have the information you need to make informed decisions as they arise in labor. I can provide reassurance and perspective to you and your partner, make suggestions for labor progress, and help with relaxation, soothing touch, positioning and other techniques for comfort. I am independent and self-employed. As your doula, I am working for YOU, not your caregiver or hospital. However, I am not there to work against the labor and delivery staff, my goal is to work with them in the most respectful and supportive way to provide you with the best care possible.

Complete Birth Doula Package

·       Complimentary Initial Consultation/Interview

·       Two Prenatal visits to discuss my role in working with the birthing person and their partner should they be present. Overview of comfort measures, what to expect during the stages of labor (working together at home/birthing center/hospital), discussion and formatting of birth preferences, and what to expect postpartum.

·       One Postnatal visit to check on the family. Will include discussion of labor and birth, questions about anything that went on, and anything having to do with postpartum care for mommy and baby. If something is outside of my scope of practice or I do not have an answer, I will happily refer out and have compiled an incredible list of resources. I am still part of your team beyond 1 visit. I love to be updated or help with anything that comes up as the weeks go on.

·       Unlimited Email, Text, Phone support throughout and on-call for client 2 weeks before and 2 weeks after estimated due date.

·       Physical and emotional support during entire length of active labor (sometimes earlier)

·       Suggestions for labor progress using techniques and movements learned in doula and "Spinning Babies" trainings, yoga training, and experience

·       Breathing tools

·       Techniques used for relaxation, pain reduction, and possible assistance in labor progression

·       Provide piece of mind for mother and partner

·       Part of the team in helping make informed decisions that are best for the mother and baby

·       Help to ease communication between mother, partner, and care team.

·       Stay after the birth until couple is ready to enjoy their baby for the "Golden Hour" to ensure all is well.

Total Investment is $2,500.00

Please inquire about payment plans and/or sliding scale if your budget truly does not allow.

Doula Coaching and “On-Call” Support

For those who potentially do not want a doula with them during labor/birth but want all of the perks of having access to a doula. I offer private childbirth education and will be “on-call” for any and all questions that may come up throughout your pregnancy, labor and birth, as well as early postpartum. This may look like having a discussion about possible induction, chatting about issues that could arise during pregnancy and what your options are. You may want to talk to me throughout labor for guidance on when to go to the hospital or what movements/positions to do to help labor progress/make more room for baby to come down.

• Includes two prenatal meetings in person or via zoom, access to me throughout pregnancy and on-call support during your labor and birth, and one postpartum visit.

Total Investment is $1350.00

Birth Prep and Support

Option 1- Prenatal Birth Prep Childbirth Education- One 3.5-hour private class in your home or online $450

Discuss stages of labor/ interventions / important questions to ask OB, midwife etc 
Help to write/revise birth preferences tailored to your specific wants & needs 
Guide partner through physical comfort techniques and breathing. Discussion of “natural induction” methods, hospital bag checklist, movements and positions to help support labor progress along with what to expect postpartum and referrals to trusted local resources.

Option 2- Doula Access $500

If you have done childbirth education, feel like you have everything down, and just want the option to ask questions throughout your pregnancy and early postpartum, this is for you. Simple and straight forward. I will not be available overnight but any time from 7am-10pm, I will get to your questions via text or email (calls can be scheduled). Message me to ask for advice, recommendations, referrals, etc…

Option 3- Question Concierge $100/hour (broken down by minutes)

Have a Question? Need a sounding board? Want to discuss something with a professional in an easy access way? Schedule a call with me! No medical advice given. Will make recommendations on questions to ask your care provider or give guidance on anything else within my doula scope of practice or anything else I am certified/trained in.

The day you give birth will be thee MOST MEMORABLE day of your life! Make sure you do your research and KNOW WHAT YOU WANT. I want you to feel empowered to ask questions and make decisions that are right and best for you and your baby. 

To schedule an initial interview to see if we are the right fit for each other, please contact me via email, text, or call.

WHAT DOULAS DO NOT DO.

As a doula, I do not:

·       Perform clinical tasks, such as blood pressure, fetal heart checks, vaginal exams, and others. I am there to provide only physical comfort, emotional support, and in certain circumstances, mediation and advocacy.

·       Make decisions for you. I will help you get the information necessary to make an informed decision. I will also remind you if there is a departure from your birth plan.

·       Speak to the staff on your behalf. I will discuss your concerns with you and suggest options, but you or your partner will speak directly to the clinical staff. On the contrary, I can and will ask questions to spark conversation and inquire further explanations. I will speak up if something is not ok and advocate for my clients.